Touto stezkou chceme poukázat na to, že ne vždy se musí u problémů sáhnout po drahých lécích, ale že v mnoha případech postačí bylinky, které můžou při správném užití zmírnit či úplně vyléčit spoustu nemocí, zánětů, vnitřních problémů a neduhů. Říká se přece, že na každou chorobu roste bylinka. Mohli bychom se našich babiček ptát na to, jakou moc můžou léčivé byliny mít. Proto doufáme, že tato stezka nebude jen výčet nazpaměť naučených informací, ale odneseš si zní alespoň kladný vztah k bylinkám, získáš nové poznatky a zanechá Ti to něco, co budeš moci předávat dál, a tím pomoci sobě nebo někomu blízkému.
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How do we develop anti-authoritarian and anti-capitalist movements that are capable of maintaining and expanding over the long haul? The infrastructures we create in the course of our political work are key to unlocking the answer. If our infrastructures are to succeed and deepen our movements, we need to abandon the pervasive separation between politics and “personal” life and ground our movement activity in everyday practices of mutual aid and support—both in times of happiness and in times of hardship. This article looks at the latter of these: reflecting on how we can develop models for providing each other with compassionate, nurturing support through tragedy, trauma, and hardship.
The American plantation relies on the mental distress of those it oppresses. As revolutionaries, we seek the liberation of people in bondage, both in prisons and psych wards. In order to eliminate patriarchy, capitalism, gender, and anti-blackness, we must address the significant psychological damage these forces inflict.
Subtitled “A DIY Guide to Uncivilized Oral Hygiene” this zine is an exploration of dental care without relying on large corporations or even smaller and unnecessary “green” companies. There’s ideas for alternatives to use for toothpicks, general tooth care, herbs for cleaning teeth, etc.
This zine provides a basic introduction to herbalism alongside a collection of home remedies for common health problems. The information is organized into broad categories based on body parts (head, abdomen, etc) and then from there conditions and symptoms. It’s easy to use and a good introduction to DIY healthcare. There is also a lengthy suggested resources section that recommends additional sources.
This zine is a great introduction to identifying, foraging, and using what the authors term “weeds” and “common plants.” The authors wrote it to be an introductory-level guide for anarchists to get more acquainted with the land. It has tips on all sorts of different plants from the well-known dandelion and yarrow to more obscure things like wild carrot. The authors explain how to use parts of easily identifiable trees. For example, you can make a tea out of pine needles that is packed with vitamin C.
This zine is an excellent introduction to making your own herbal medicines with plants that you forage yourself in the wild. It features an essay explaining the importance of making our own medicine and then outlines how to make several different types of herbal medicines. These include infusions, decoctions, salves, syrups, infused oils, tinctures, glycerites, etc.
Version 1 of the Activist Trauma Support zine, 36 A5 pages in 
We believe that there is an urgent need to talk publicly about the relationship between social injustice and our mental health. We believe that we need to start redefining what it actually means to be mentally healthy, not just on an individual level, but on collective, communal, and global levels.
“Like all governments, presidents, and authority, psychiatry never gave me freedom. Assigned psychiatric labels didn’t help me – they only filled me with an internalized sense of victimhood and inferiority. Medication didn’t ‘cure’ or ‘fix’ me – only damaged me, numbing me to my own senses in order to create an emotional void between me and the fuckery of civilized life. So instead, with nihilist celebration I descend into madness, taking aim at social order and civilization. With armed animalism I realize now that there was to fix my natural contempt for domestication and social control reminds me that I was never ‘broken’ to begin with.”
The writers of this book conceptualize emotional resiliency as something to build up and work on collectively, to take inventory of, to find respite in and something to call on as a set of guiding strengths and principles when responding to trauma. Our conceptions are informed by what we know of trauma, PTSD, PTSC and the characteristics of each, which is related in the following pages. We believe it is useful to ground our collective knowledge of trauma in its own particular conceptual and ideological history; integral to our purpose is an alternative to the widely popularized neoliberal notions of self-care that are as disempowering and isolating to us as they are reinforcing to the hegemonies of capital and state power. We aim to propagate resiliency as a methodology to counter the traumas weaponized by the various oppressive forces that divide and diminish us, thereby building our long-term capacity for rebellion against them.